Some suffering is needed to deepen our compassion, to grow, and to learn. Letting go means you have learned enough, and now have compassion for yourself.
Letting go simply means not suffering any more than absolutely necessary, but just enough to expand and strengthen ourselves.
Letting go is a process of recognition, confrontation, acceptance, and healing.
When we refuse to let go we suffer, yet we cannot let go of something until it has taught us what we need to learn.
When we refuse to learn the wisdom of acceptance, we become our own tormentors.
Many of us are very unwise in how we handle our pain. Like an animal that struggles in a steel trap, we worsen our wounds the way we struggle, deny, and fight against what simply, is.
Good people go through terrible things, but wise people know when and how to let it go.
Everyone goes through hell, but not everyone stays there. Stop tormenting yourself by reliving the pain over and over.
Many wounded people who cannot be at peace with themselves, force the people around them to walk on eggshells to create the illusion of calm they demand.
Broken people often demand from others, what they cannot summon from within.
