You are the observer who watches your emotions as they push, pull and stretch you.
Pain does not define us, neither does joy; our deepest definition is independent of our experiences.
Accepting our pain is a way to say we treasure the sacred gift of life — run to your pain.
Your pain and struggles only serve to remind you that you are alive.
There are natural phases to all life, and wherever you are in life, you are perfectly becoming.
When we are quiet and still we contract and settle.
If you struggle to fill something as big as life, it will swallow you.
Inner-calm will lead you on a beautiful journey back to your original self; the perfect, beautiful you.
On the still calm waters of surrender, the reflections of clarity appear.
There is a simple path to follow that appears only when you calm your mind.
