You have to do some thinking and know who you are, and then you have to resist compromising your truth for the comfort of others.
You are lost because you have not been honest with yourself, and your life is largely unexamined and unexerted.
If some people came into contact with anything real they would be shocked out of their minds.
We fake perfect, so others don't have to experience any unpleasant realities, because their life is just as fake as ours.
If you feel yourself being judged, don't always trust those feelings. Look for what you may be denying about yourself.
Truth that exposes your denial can feel like judgment.
You will never make people happier than by being a happy person yourself.
If you try to make everyone happy, everyone will be happy but you.
When children are taught to be "good" and keep everyone happy, it teaches them that they have the impossible burden of being responsible for other people's happiness.
Be authentic and please yourself, which is perfect for running-off the people who need to go, and bringing-in the people who should be in your life.