Blocking out and forgetting your childhood is a form of inner-child abandonment.
Your inner-life is a reservoir of possibility. No matter how hopeless your current situation is — imagination and self-care can deliver you.
Every challenge in your life will be easier when you can live in harmony with your own contradictions, flaws, weaknesses, and past.
When you bare your soul you nurture your soul; this is the power of telling our stories.
People will disrespect you, lie to you, use you, and break your heart, but no one will ever hurt you more than you hurt yourself, by replaying those transgressions in your mind forever.
Every ending is creating the space and opening for an amazing new beginning.
Crisis is Good. Crisis is a messenger.
Your bad habit is not who you are; your bad habit is — in the way — of who you are.
The only way out of your problems is straight through them.
You cannot heal what you refuse to first acknowledge.
