Depression lives and grows in the swamp of need.
No more harsh judgements. No more self-rejection. No more self-doubt. No more self-sabotage. Ask the judge for mercy. Have mercy on yourself.
They say judgment day is coming, but let me tell you, for some, it's here already. The way you judge yourself can literally create your own hell.
You can't be a high-roller, if you are an eye-roller.
Your distraction is the distraction. Your distraction is the only distraction.
Peace is a place where your heart is free to become the more beautiful you.
Let your resistance, judgements, angers, and fears inform you.
Your own vicious thoughts about yourself are worse than legions of haters. Say, "No" — to your own hate.
If you really think about it, you're the one who betrayed yourself — for not wanting to believe, what deep-down, you already knew.
The most important peace negotiation, is for you make peace with yourself.
